This episode is packed with impactful advice around mental health and wellbeing. Something that is relevant to us all. John talks openly and with compassion about the topics of substance misuse in a workplace context and mental health.
We discuss:
- What businesses should really be doing to create a working environment that prioritises mental wellbeing (it’s not free fruit or yoga)
- Addressing alcohol and drug misuse openly to provide the best support
- The two sides of breaking stigma – understanding and acceptance
- Supporting people at work and back into work whose mental health has deteriorated
Everyone can take something away from listening to this episode – whether it’s to help yourself, transform your workplace, or help a colleague or friend.
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