People Strategy
Emotional Intelligence

To build a truly effective team, leaders must prioritise Emotional Intelligence in their approach.
At Oculus HR we understand the crucial role that Emotional Intelligence (EI) plays in creating high-performing teams.
Today’s strongest leaders are not only skilled in strategy but also in empathy, adaptability, resilience, and optimism. Emotional Intelligence helps leaders create a psychologically safe environment where employees feel valued, motivated, and ready to produce their best work.
Our EI assessments and training programmes help leaders develop a deeper understanding of themselves, how they manage interactions, and the positive influence they have on their teams. Through tailored assessments and practical training, we equip leaders with the tools to enhance their self-awareness, communication, and emotional regulation skills. This, in turn, boosts team performance and well-being, creating a more engaged and productive workforce.
With Oculus HR’s support, leaders can gain the insights and strategies they need to build emotionally intelligent teams that can excel in any business environment.
Invest in your people and build stronger teams with Emotional Intelligence
Our Emotional Intelligence assessments give you a clear picture of each individual’s strengths and areas for development. In just 8-10 minutes, participants complete a simple online assessment that delivers valuable insights into their emotional competencies.
Following the assessment, each participant receives a detailed, personalised report, with the opportunity to dive deeper into their results through a 1-2-1 coaching session.
Together, we’ll devise a tailored action plan to support growth and improve team dynamics, helping leaders and employees alike develop the emotional intelligence needed for success in the workplace.
Training covers essential topics, including:
- Understanding what Emotional Intelligence is and why it matters
- Recognising personal impact on others in the workplace
- Adapting to individual needs with empathy and flexibility
- Building self-awareness and self-management skills
- Training and development of HR team
- Enhancing social skills and communication strategies
- Distinguishing intent vs. impact in interactions
- Creating a safe space for workplace communication, including managing workplace banter
- Developing empathy and knowing when and how to use it
