The most common mental health problems in the UK are anxiety and depression, and research shows that one in four people will have a mental health problem at some point in their life. This can often be a reaction to a life event such as a bereavement or work-related stress. In the UK, employers …
wellbeing
How To Support Your Employees Work-Life Balance
Many of us are leading such fast-paced lives that it can be hard to find the sweet spot when it comes to our work-life balance. Work can very easily eat into employees’ evenings and weekends just as much as life can get in the way of working hours, but it’s not until we take a step back to realise …